Week 93

In Week 93, Genn and Millie discuss the Yung Pueblo concept of "hurt as a map". They share the reality of relativity of hurt and trauma and how we can all reframe these experiences through the lens of resiliency. 

 

Follow Up: 

-How has hurt been a map for you? What do you think of this analogy? 

-How have or how can you reframe negative experiences or emotions through a growth/resilience lens? 

 

For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie

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