{"store":{"baseInfo":{"podcastTitle":"Genn and Millie","slug":"gennandmillie","podcastDescription":"A Gen-X and a Millennial share the strengths based lens through which they see the world.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz_1200x628.jpg?s=899d1edb7930b306ecfce582a0c6ec07&e=png","podcastUrl":"https://gennandmillie.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/gennandmillie/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-7g4pt-346f8f?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":104,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Allyson & Tess","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7g4pt-346f8f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/genn-and-millie/id1436185495","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-7g4pt-346f8f?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7bFaMXc0KCLZehFDDzlFR1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/89153963/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/eiwr9p/Screenshot_2024-02-08_at_52113_PMa5ad03c4-c8b1-fcaf-8d32-bcea4af9aacd.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/t72esh/Screenshot_2024-02-08_at_52113_PM6775bb7f-9691-eefb-edff-d62b1d9556f3.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/MDKRNfW5FLG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9nDO6u07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://gennandmillie.podbean.com","apiCommonParams":{"t":"685065ef","clientSignature":"da7cda56be447b696520e760548ac550","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17801914-fwqra","episode":{"id":"pb17801914","idTag":"fwqra","title":"Week 89","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz_1200x628.jpg?s=899d1edb7930b306ecfce582a0c6ec07&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz.png","previewContent":null,"content":"

In Week 89, Genn and Millie catch up after a few months. They share about their lives and how they are caring for their whole selves in these new seasons.

Follow Up:

-How have you taken care of yourself today?

For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at tess.starman@gmail.com

","publishTimestamp":1633540469,"duration":3574,"mediaUrl":"https://mcdn.podbean.com/mf/web/qy9h8r/Week_89ag72a.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fwqra-10fa2ba","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-fwqra-10fa2ba","transcriptUrl":null,"permalink":"/e/week-89/","downloadLink":"https://www.podbean.com/media/share/pb-fwqra-10fa2ba?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fwqra-10fa2ba","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fgennandmillie.podbean.com%252Fe%252Fweek-89%252F&rts=5034db0e1a5820a77820103798ef10a9eecdb15e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb17801914","idTag":"fwqra","title":"Week 89","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz_1200x628.jpg?s=899d1edb7930b306ecfce582a0c6ec07&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3436431/Screenshot_2024-03-14_at_10942_1__zxepaz.png","previewContent":null,"content":"

In Week 89, Genn and Millie catch up after a few months. They share about their lives and how they are caring for their whole selves in these new seasons.

Follow Up:

-How have you taken care of yourself today?

For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at tess.starman@gmail.com