For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at tstarman@teammates.org
Wednesday May 22, 2019
Week 41
In Week 41, this is us. The duo. The pairing. Genn and Millie. We're honest that we do not plan our content each week, so here's a real-life example of a the reality of the spontaneity of our conversations. It's a bit scattered and clustered, but it's us. We talk about exercise, life goals, trauma and resiliency, and a growth cycle to help with personal change.
Follow Up:
-What are your favorite pairings? (people, food, others)
-What are assumptions people make about you, your strengths, or your generation?
-Try utilizing the cycle for growth we discussed: make inferences based on your behavior, make a meaningful change, and then reflect on the change.
Version: 20241125
Comments (1)
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So excited I found this podcast! Obvi I started with the episode about aging and working out in hopes Allyson would give me a shout out 😊 Loving the conversation between the two of you and looking forward to listening to more episodes!!
Monday Jun 17, 2019
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